Depending on your starting point, not everyone will need a band this light in their arsenal. We recommend it for women who are relatively new to fitness or who’ve taken an extended hiatus from exercise.
Our extra-light yellow resistance band is perfect for working those smaller and oft forgotten muscles group like your shoulders.
This is a great band when you’ve exhausted the muscles and are trying to bang out that final set!
- 44 inches in length (112cm) - Ultra-light resistance level